Epping Forest bathing. Relax and de-stress with nature, plus autumn
tints? Fungi? Sloes?
Meet at 10.30 at Loughton station. (~36 mins from Oxford Circus on
Epping branch of Central line). Lunch pit stop at High Beach. Bring picnic although there is a possibility of PH, or kiosks for tea and coffee etc.).

Numbers are strictly limited and must be pre-booked. If you have not received details by email please contact gillian.swan@dsl.pipex.com

Distance: ~7 miles. EX 174. Leader: Pam .

Despite its proximity to London, this walk is surprisingly rural in
character, passing through fields, woods and quiet valleys, often along
shady bridleways. The second half of the walk is entirely within a
London borough, though it does not feel like it, with the gently rolling
countryside providing some fine vistas.
Meet at Victoria. Train departs 10.21, arrives Upper Warlingham 10.51

Numbers are strictly limited and must be pre-booked. If you have not received details by email please c
Picnic lunch. EX 146, 147, 161 & 162; LR 177 & 187
Leader Susan (07763 131145)